Do you think anxiety and stress are preventing you from achieving your fullest potential? Are you looking for ways to enhance and manage your inner calmness along with building healthy habits? My name is Wedad Nassar. I am an ICF accredited health coach, and would like to help you through a detailed coaching program that is tailored to assist you in alleviating your daily challenges and achieving balance.
I will guide you through effective tools that will enable you to relieve anxiety and enhance your mental focus. You will also learn how to cultivate healthy habits that will protect your overall well-being. These coaching sessions will help you deal with any difficulties you are facing in trying to improve your sleep, heighten your attention, or even find tranquility in spite of the pressure surrounding you. With my expertise, I will ensure that you take the steps needed towards a happier and rewarding life.
Sessions designed For you
✓ Set personalized health targets.
✓ Create actionable plans for progress.
✓ Build habits for lasting results.
✓ Identify areas for improvement.
✓ Make small, impactful changes.
✓ Build a balanced, fulfilling life.
✓ Identifying priorities tailored to your unique needs.
✓ Developing practical, actionable plans.
✓ Overcoming obstacles that stand in the way of positive change.
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“Avivo has been wonderful. They have the best customer service and always go above and beyond to answer my questions and make sure my needs are met.”
There is a moment in the life of any aspiring astronomer that it is time to buy that first telescope. It’s exciting to think about setting up your own viewing station whether that is on the deck of your home or having.